Latinas Who Adventure centers underrepresented perspectives in the outdoors. Each episode, we share tips, stories, or invite fellow Latina and women of color outdoor enthusiasts to share their experiences in nature. Follow us! Website: https://www.latinaswhoadventure.com Facebook: https://www.facebook.com/latinaswhoadventure Twitter: https://twitter.com/LatinasWhoAdven Instagram: https://instagram.com/latinaswhoadventure Ko-Fi: https://ko-fi.com/latinaswhoadventure You can show your support for our show by leaving a 5-star review or leaving a tip in our Ko-Fi tip jar. Muchas gracias!
Episodes
Sunday Dec 26, 2021
Sunday Dec 26, 2021
In this episode, we invite family nurse practitioner and women’s health expert Buket Tinoco from The Fifth fFaze to answer some of our most common and important questions as women outdoor adventurers:
How do you stay clean down there on a multi-day trip? Should you plan your trip around your period? What are some ways to relieve period cramps on a camping trip? Is sex in the outdoors safe? And many more….
Buket also shares facts and her approach to becoming in sync with your cycle and living a more balanced life. No question is too embarrassing or taboo. Listener discretion is advised.
We highly recommend following Buket on Instagram @TheFifthFaze. For interested listeners, Buket also recommends book Pussy: Reclaimed by Regena Tomashauer.
Our intro and outro theme were produced by Edgar Ybarra (edgarybarra.com).
Follow us!
Website: https://www.latinaswhoadventure.com
Facebook: https://www.facebook.com/latinaswhoadventure
Instagram: https://instagram.com/latinaswhoadventure
Twitter: https://twitter.com/LatinasWhoAdven
Ko-Fi: https://ko-fi.com/latinaswhoadventure
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